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	<title>Comments on: Fasting for a Change Contest</title>
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		<title>By: Stephanie</title>
		<link>http://www.sisterfriends-together.org/fasting-contest/comment-page-1/#comment-4401</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 09 Jan 2009 04:40:27 +0000</pubDate>
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		<description>Ah, gotcha. Thanks</description>
		<content:encoded><![CDATA[<p>Ah, gotcha. Thanks</p>
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		<title>By: anita</title>
		<link>http://www.sisterfriends-together.org/fasting-contest/comment-page-1/#comment-4400</link>
		<dc:creator>anita</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:54:20 +0000</pubDate>
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		<description>Stephanie--&gt; Big into digital fitness equipment, eh? A shoe pod is a thingy you attach to the lace of your tennis shoes. When you walk or run the pod tracks your steps and the distance you&#039;re covering and sends the information to the Garmin watch. The Garmin then tells you your heart rate, how fast you&#039;re walking, the distance you&#039;ve walked, and counts your steps. Very cool stuff!</description>
		<content:encoded><![CDATA[<p>Stephanie&#8211;> Big into digital fitness equipment, eh? A shoe pod is a thingy you attach to the lace of your tennis shoes. When you walk or run the pod tracks your steps and the distance you&#8217;re covering and sends the information to the Garmin watch. The Garmin then tells you your heart rate, how fast you&#8217;re walking, the distance you&#8217;ve walked, and counts your steps. Very cool stuff!</p>
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		<title>By: Stephanie</title>
		<link>http://www.sisterfriends-together.org/fasting-contest/comment-page-1/#comment-4399</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:36:21 +0000</pubDate>
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		<description>What in the world is a shoe pod?</description>
		<content:encoded><![CDATA[<p>What in the world is a shoe pod?</p>
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